Private Sessions
Want more time with your favorite instructor?
Take your workout further with personalized 1-on-1 coaching. Whether you’re looking to perfect your form, hit a specific goal, or simply want full, dedicated attention during your session, our private training is designed around you.
Choose the option that fits your momentum. Available across all Studio 45 locations in Washington and Oregon.
Craving Something Tailored Just for You?
Pre/Post-Natal & Injury Recovery
Moving through a shift in your body? Let’s build a foundation that works for you.
Whether you are navigating pregnancy, rebuilding strength postpartum, or recovering from an injury, our certified instructors tailor every movement to your current body.
Gain Confidence: Every modification is tailored specifically to your needs.
Rebuild Safely: Focus on core stability, mobility, and functional strength without the pressure of a group class pace.
Go Deeper: Work closely with senior instructors who understand biomechanics and body awareness—helping you leave every session feeling strong, safe, and inspired.
Private Session Pricing
Snag 5 Sessions, Only $500
Expires in 3 months
Perfect for focused technique work or a targeted 90-day reset.
- What’s Included:
Total Studio Takeover: The space is yours. This session is booked outside of our standard schedule, ensuring 100% privacy.
- Curated, Signature Method: Experience our full burn, low-impact workout led by a top-tier coach curating everything from the intensity to the playlist.
- Personalized Elements: From modifications to special requests, we customize the flow to suit your needs.
Full Amenity Access: Enjoy 100% of our premium facilities, entirely for you!
Go Further With 10 Sessions, Only $500
Expires in 6 months
Best value for long-term consistency, gradual progression, and deep results.
- What’s Included:
Total Studio Takeover: The space is yours. This session is booked outside of our standard schedule, ensuring 100% privacy.
- Curated, Signature Method: Experience our full burn, low-impact workout led by a top-tier coach curating everything from the intensity to the playlist.
- Personalized Elements: From modifications to special requests, we customize the flow to suit your needs.
Full Amenity Access: Enjoy 100% of our premium facilities, entirely for you!