Ideal for busy lifestyles or if you’re supplementing other workouts, the 4x Monthly Membership gives you a structured once-a-week rhythm without an overwhelming time commitment. To maximize this membership, pair your weekly Studio 45 class with home workouts or active recovery days, and book your preferred class time at the start of each month to keep your momentum steady.

Our most balanced option for a consistent routine, the 8x Monthly Membership is designed for coming twice a week—the sweet spot for building core strength and endurance. Maximize your results by spacing your classes 2 to 3 days apart to allow optimal muscle recovery while maintaining a high level of physical conditioning.

Built for dedicated fitness enthusiasts, the 12x Monthly Membership gives you 3 classes a week to accelerate your physical transformation and stay deeply connected to the studio community. To get the most out of this tier, mix up instructor styles and class times throughout the week to continually challenge your body and keep your routine fresh.

The ultimate commitment to your health and community, the Unlimited Membership allows you to train whenever you want without counting sessions. Maximize this option by blending high-intensity days with light mobility work, taking full advantage of the studio's peak community events, and utilizing off-peak class times to build a daily well-being habit.

Perfect for frequent travelers or those with unpredictable schedules, the 5 Class Pack offers high flexibility without a monthly subscription. Maximize this pack by using your sessions during busy work weeks when you need a high-impact, efficient workout to recharge and de-stress.

A great mid-tier option for hybrid movers, the 10 Class Pack lets you drop in roughly once or twice a week on your own terms. To get the greatest value, set a personal goal to complete all 10 classes within 6 to 8 weeks to maintain your physical baseline while enjoying complete freedom over your calendar.

Offering the best price per class among non-recurring options, the 20 Class Pack provides long-term studio access with total flexibility. Maximize this pack by treating it like a flexible membership—booking workouts in 4-week blocks so you maintain continuous progress toward your health goals.