Curious about joining us at Studio 45 Lake Oswego? We're Opening Soon!
HERE'S ALL YOU NEED TO KNOW TO ROCK YOUR FIRST STUDIO 45 CLASS
STEP 1: TAKE ADVANTAGE OF OUR INTRODUCTORY OFFERS
$89
New Client Two Weeks Unlimited
- The best value for your getting to know all things Studio 45!
- Expires 14 days from first class booked
$199
2 Private Classes
- 1-on-1 Instruction, on your terms with your own instructor!
- Expires one month from first session
$38
Grand Opening Special:
Buy a Single Class, Get One FREE
- A good way for new clients to try a few classes first!
- Expires 30 days from first class booked
Strengthen & Sculpt At Any Fitness Level
Whether you're new to working out or a competitive athlete, Studio 45 classes can be customized to your needs
High-Intensity, Low-Impact Classes
- Get your heart pumping and jumpstart your metabolism as you work multiple muscle groups at the same time. We'll focus on building core stability and long, lean, sculpted muscles. Expect a muscle-shaking good time, no matter your fitness level!
No Pilates or Reformer Experience Required
- Beginners welcome! Our instructors will guide you to ensure you know what to do and are getting what you need out of the workout. We keep our classes to 12 people or less to provide personalized support so you'll know when you're doing the movements correctly - to avoid injury and maximize the results.
Personal Space & Individual Attention
You'll have your own personal reformer machine for the duration of the workout, allowing you to workout in your own personal space but still benefit from the group energy and momentum.
We keep classes small (12 or less people) to ensure every member gets exactly what they need from the workout and the instructor can be attentive to your individual needs.
4 Helpful Tips & Reminders
Don't Forget Your Water Bottle
Keep the body hydrated before, during, and after the workout for maximum results.
Bring or Buy Your Special Socks
To optimize your workout and keep you safe and injury-free we require grip socks in every class.
Arrive 10 Min Early To Your Machine
To meet the instructor, get familiar with the machine, and adjust its settings to your level.
12-Hour Cancellation Policy
If you need to reschedule your class, we require 12-hr notice - no exceptions. More info here.
For more information on class booking and cancellation requirements, visit the Policies Page.
What will you love most about Studio 45?
Finally, a Workout I Always Look Forward to
"I've been looking for a workout that I actually look forward doing and I'VE FOUND IT! Whether it's starting my day at the 6am classes or ending a busy work day with a 7pm class, I always feel better after taking a Studio 45 class. The instructors and the small community aspect keeps me coming back for more!"
- Mari N.
The Friendliest Studio for High-intensity Pilates
“Unlike other studios I’ve visited, everyone at Studio 45 has been so friendly and social - both the instructors and the members! I have felt so welcome from day 1. I love how intimate it is - you get personal attention from the instructors, who are each excellent at what they do.”
- Lilly G.
I Feel Super Accomplished After Every Class
"I did the intro offer and it was definitely worth it. I look forward to every class, and feel super strong and accomplished after, not to mention building core strength using muscles I never knew I had! Studio 45 is truly one of the best workouts I've ever done. All the instructors are great, and the studio is very clean. Highly recommend!"
- Berly L.
Experience The Pacific Northwest's Most Rewarding Workout
What are you waiting for? Getting started is as easy as 1-2-3!
Book Your Spot
Book a class to reserve your individual machine in the studio.
Come To Class
Show up ready to work hard and challenge yourself for 45-minutes.
Feel & Look Your Best
See your body transform into a stronger, better, healthier you!
Visit Studio 45 in Washington or Oregon: Membership Provides Access to ALL Locations
U-Village
- THE CORYDON BUILDING
- 5101 25TH AVE NE
- SEATTLE, WA 98105
- Free Garage Parking
- Free Street Parking
Fremont
- THE HAYES BUILDING
- 3627 STONE WAY N.
- SEATTLE, WA 98103
- Paid Garage Parking
- Free Street Parking
Hillsboro
Lake Oswego
- LAKE OSWEGO STUDIO
- 1179 MCVEY AVE
- LAKE OSWEGO, OR 97034
- Free Parking Lot
- Free Street Parking